Just wanna share the result of yesterday leg exercise..

Friday 16 may :
9.30 - 12.30 : not much aching
12.30 - 1.30 : suddenly leg start to ache alot
1.30 - 4.30 : quite a few time got sudden pain in the leg
4.30 -9.30 : i'm walking like a penguin now. My thigh is killing me

okie currently thats my current status..

Hope you guys had the same feeling too. GG

I WANT MORE I WANT MORE I WANT MORE.

AND ABOUT MONDAY MEETING UP TIME WILL INFORM YOU GUYS SOON.

-mark