Hello People.
your blogmaster is back haha.
Thank you Fiona for touching on the attire issue
cos its better for a lady to tell other ladies in our team
what the appropriate attire should be
you all should thank her for being so detailed
not blaming her for being long winded lol.
okay. today's legs training!
hope you juniors enjoyed it!
its still not the usual leg conditioning we seniors did
but we'll slowly increase it
who doesn't want to be fit!
I once again thank everyone for coming to training regularly.
in the end, it is you who decide whether you want to come for training
and it is you who decide what you will become
so with this, I'm gonna stop here
good night everyone! have fun resting your legs!

Terence rambling at....11:48 PM