What up people? First day of training after 2 weeks of break. How yall felt it? We may not have done well for today but we still have to move on and continue to work harder!

For stunts , I know today our stunts are quite horrendous! One point to take note of,everyone must stay focus! Flyer dont think so much when you are on top just do whatever you need to do. for bases and backspot timing must be the same with your partner! I believe all of us can do it!

For cheer and sidelines, you may feel tired by the time but still always must enjoy the process because you are cheering for your team! It may be tiring but in the end you will feel a different because you know people around you are cheering for you too. I dont know if it make sense for you all. but that's how i think.

Also do not forget to SMILE!!!!!!!!! We will always tend to forget to smile in our routine. But it is a MUST! Audiences wont want to look at a bunch of people who dont smile when performing and cheering.

We must do our best, keep everything nice, sharp and awesome!!!! All the way people!!

That's all folk!

PERSEVERANCE AND SUCCEED! =)